Colic: Insights and Solutions for Exhausted Parents

As a parent, nothing can prepare you for the distress of seeing your baby cry inconsolably for hours on end. If your little one is crying for more than three hours a day and seems impossible to comfort, there is a good chance they are experiencing colic - a diagnosis that affects about 25% of infants, leaving many families feeling overwhelmed and helpless.

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John Kelly
Recognizing and Addressing Teen Burnout

As you know, being a parent is quite a journey filled with joy and challenges. Unfortunately, the stress, burnout, and exhaustion we experience as parents are not exclusive to us. In today's fast-paced world, our teens and young adults are also wrestling with mental, emotional, and physical health issues. The demands of school, sports, social media, and various relationships can take a toll on our teens, making it crucial for you parents to actively engage in supporting them.

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John Kelly
A Comprehensive Approach to Alleviating Fight or Flight Stress in Children

As parents and dedicated pediatric chiropractors at Adapt Chiropractic, we have witnessed the struggles that countless children face – battles against unresolved anxiety, poor sleep, low immunity, and inflammation, despite the tireless efforts of you parents striving to support your child’s health. This struggle leaks into their behavior, marked by frequent meltdowns and an inability to self-calm or regulate. These persistent challenges may be indicative of a constant activated stress response causing struggles for their delicate nervous systems.

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John Kelly
Unlocking Torticollis: INSiGHT Scans and Chiropractic Care

As a parent, when you’re told your baby has something called torticollis, it can often leave you feeling helpless and unsure where to turn. As pediatric chiropractors specializing in infant care, we empathize with the challenges and uncertainties that come with a torticollis diagnosis. In this blog, we aim to empower parents with the knowledge and understanding they need to navigate this journey successfully.

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John Kelly
Understanding and Addressing Speech Delay in Children

Like so many other developmental challenges in kids, witnessing your child struggle with speech delay can be such a heartbreaking and frustrating experience. It not only affects their communication skills but also leads to social and emotional challenges as they find it difficult to express their needs and emotions. 


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John Kelly
Understanding and Managing Chronic Constipation in Children

While talking about poop may bring laughter to kids and parents alike, when your child faces chronic constipation, it becomes a serious concern. Recent research suggests that approximately 25-30% of children experience constipation, impacting their overall well-being. More than a digestive issue, chronic constipation is often a symptom of an underlying problem linked to various childhood conditions such as autism, anxiety, sensory processing disorder, developmental delays, and ADHD.

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John Kelly
Antibiotics and Kids: What Parents Need to Know About Side Effects

As parents, the well-being of our children is our top priority, so we are always trying to stay informed about the choices we make for their health. Today, we dive into a topic that affects countless families – the use of antibiotics in infants and young children. Antibiotics can play a pivotal role in saving lives, but as parents, we must be aware of their potential impact on our children’s health. This blog aims to empower and educate on the far-reaching effects of antibiotics.

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John Kelly
Addressing Motor Tics in Children

If you’re a parent who is deeply concerned about your child who is grappling with the challenges of uncontrollable motor tics, rest assured, you’re not alone.  Watching your child struggle with these involuntary movements can be an emotionally draining and perplexing experience. However, knowledge is power, and understanding the root causes of motor tics can be the first step towards empowering yourself as a parent to take proactive, drug-free measures that can make a profound difference in your child’s overall well-being. 

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John Kelly
Everything You Need to Know About Croup, Cough, and Kicking It to the Curb!

Some essential home care strategies include the importance of keeping your child calm and comforted, ensuring they stay hydrated, using humidifiers, and alternating between warm and cold air to ease symptoms.

Chiropractic care does not aim to treat or cure croup but rather to support your child’s natural defenses and improve the function of the neuro-immune system.  

Subluxation can disrupt the communication between the brain and the immune system. This miscommunication can weaken your child’s ability to fight off infections, making your child more susceptible to conditions like croup. Chiropractic adjustments aim to restore proper communication and enhance the body’s natural defenses. 

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John Kelly
This One’s For You, New Momma

Our babies are hitchhikers on our nervous systems, so whatever we are feeling, so are they, which is why it’s important that we are their #1 protector. 

We do this best when our nervous systems are adaptable to the stressors around us that we can’t necessarily control. We should be able to sprint across the street but then sit down and have a relaxing and digestible lunch right after. That’s how adaptable and resilient we are.

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John Kelly
Proprioception: The Missing Piece in Your Child's Development Puzzle

If you are a parent whose child is dealing with motor function issues, tone and coordination difficulties, sensory processing challenges, speech delays, and more, this is for you. It is especially relevant if you have your child in common therapies like physical therapy (PT), occupational therapy (OT), and speech therapy but have either reached a plateau or are not witnessing the desired results as quickly as you had hoped.

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John Kelly
Raising Healthy Kids: A Natural Approach to Boosting Health and Performance for the School Year Ahead

The end of summer transitioning into a new school year can be a bit of a hectic time for families. As parents, all year long, you strive to prioritize the health and well-being of your children. You go to great lengths to create a nurturing environment and make choices that support their physical and emotional development. However, amidst the challenges and uncertainties, you may be seeking answers to ensure your child’s success, particularly as they head back to school.

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John Kelly
Navigating the Challenges of Tongue Ties in Newborns

Tongue Tie: What Is It, and What Are the Symptoms?

Tongue tie is a condition that affects newborns, where the strip of tissue that anchors the tongue to the floor of the mouth is too short, restricting movement and function of the tongue. Breastfeeding can become challenging for babies with tongue ties, as they may struggle to latch properly and nurse effectively. Tethered Oral Tissues (TOTs), including discussion of the frenulum and other connective tissues of the mouth and jaw, is a term often used to describe this condition.

Some common difficulties experienced by babies with tongue ties include:

  1. Difficulty attaching to the breast or staying attached for a full feed.

  2. Being unsettled and seeming hungry all the time.

  3. Slow weight gain compared to expectations.

  4. Making a "clicking" sound during feeding.

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John Kelly