This One’s For You, New Momma

Our babies are hitchhikers on our nervous systems, so whatever we are feeling, so are they, which is why it’s important that we are their #1 protector. 

We do this best when our nervous systems are adaptable to the stressors around us that we can’t necessarily control. We should be able to sprint across the street but then sit down and have a relaxing and digestible lunch right after. That’s how adaptable and resilient we are.

Read More
John Kelly
Proprioception: The Missing Piece in Your Child's Development Puzzle

If you are a parent whose child is dealing with motor function issues, tone and coordination difficulties, sensory processing challenges, speech delays, and more, this is for you. It is especially relevant if you have your child in common therapies like physical therapy (PT), occupational therapy (OT), and speech therapy but have either reached a plateau or are not witnessing the desired results as quickly as you had hoped.

Read More
John Kelly
Raising Healthy Kids: A Natural Approach to Boosting Health and Performance for the School Year Ahead

The end of summer transitioning into a new school year can be a bit of a hectic time for families. As parents, all year long, you strive to prioritize the health and well-being of your children. You go to great lengths to create a nurturing environment and make choices that support their physical and emotional development. However, amidst the challenges and uncertainties, you may be seeking answers to ensure your child’s success, particularly as they head back to school.

Read More
John Kelly
Navigating the Challenges of Tongue Ties in Newborns

Tongue Tie: What Is It, and What Are the Symptoms?

Tongue tie is a condition that affects newborns, where the strip of tissue that anchors the tongue to the floor of the mouth is too short, restricting movement and function of the tongue. Breastfeeding can become challenging for babies with tongue ties, as they may struggle to latch properly and nurse effectively. Tethered Oral Tissues (TOTs), including discussion of the frenulum and other connective tissues of the mouth and jaw, is a term often used to describe this condition.

Some common difficulties experienced by babies with tongue ties include:

  1. Difficulty attaching to the breast or staying attached for a full feed.

  2. Being unsettled and seeming hungry all the time.

  3. Slow weight gain compared to expectations.

  4. Making a "clicking" sound during feeding.

Read More
John Kelly
How Chiropractic Care Can Help Improve Your Child’s Sleep Patterns

Did you know that the brain builds more neurons and connections during sleep in the first couple of years of life than later in life? 

During sleep, the brain repairs, recharges, and prepares for the next day. It's essential for brain development and learning. Unfortunately, it's common to see parents and children struggling with exhaustion, leading to unhealthy habits like excessive caffeine consumption in adults and behavior struggles in kids..

As a neurologically-focused pediatric chiropractor, I prioritize improving the sleep quality of my patients. We must address sleep as a primary concern. That's why the popular tagline, "America runs on Dunkin," is concerning. It's exposing a significant problem with our culture's addiction to caffeine, Starbucks, and energy drinks because we aren’t getting enough sleep!

Read More
John Kelly
ADHD in Children: Understanding the Root Causes and Drug-Free Management

We'll explore the causes of ADHD and how it can be turned into a superpower for your child. We'll also talk about the struggles that come with ADHD, such as difficulty with sleep. However, the most important message is that you can turn your child's ADHD into a superpower without medication.

I want to debunk the outdated medical theories surrounding ADHD and get to the root of the neurology that is causing it. It's important for parents to understand that once you know what's really behind ADHD, you can start working on drug-free solutions to balance your child's nervous system and help them thrive.

Read More
John Kelly
Antibiotics and Kids' Health: Empowering Parents to Be Advocates

As parents, our primary goal is to ensure the well-being of our children. One critical aspect of their health is understanding the appropriate use of antibiotics. Unfortunately, many parents are unaware that antibiotics are not always necessary or effective in treating certain infections, such as viral illnesses or chronic ear infections. I want to dive into the importance of empowering and educating parents to become strong advocates for their children's health. I will also shed light on the long-term health consequences of antibiotic misuse and emphasize the need to address the root causes of common childhood infections.

Read More
John Kelly
Pregnancy Chiropractic Care in Mesa, AZ (Your Complete Guide – 2022)

The vast majority of pregnant women experience some pain in the pelvic and lower back regions during their pregnancy. According to one study, approximately half of all pregnant women develop back pain before giving birth to their babies. Unfortunately, a group of these patients develops debilitating pain that forces them to stay at home or get admitted to the hospital. You might be thinking: “Can’t they just take some painkillers?” Well, it is not that simple…

Read More
Ricky Cuellar